Pavol Taraba 3x250m/8:00r row
750m
Meters
2:15.6
Time
1:30.4
Pace
72
Calories
| Rest Distance | 3,456m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,206m |
| Overall Time | 26:15.6 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 37 |
| Stroke Count | 439 |
| Drag Factor | 116 |
January 14, 2020 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 750m | 1:30.4 | 474 | 1930 | 37 | |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 36 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 37 | |
| 0:43.2 | 250m | 1:26.4 | 543 | 2167 | 39 | |
| r3,456m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.