Pavol Taraba 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 116 |
January 22, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 22 | 161 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 165 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 161 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 161 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 161 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 164 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 156 |
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Workout Graph
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