Pavol Taraba 2x15:00/1:00r row
7,701m
Meters
30:00.0
Time
1:56.8
Pace
527
Calories
176
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,715m |
| Overall Time | 32:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 113 |
January 25, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 22 | 176 |
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 22 | 171 |
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 22 | 182 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.