Pavol Taraba 3x15:00/1:00r row
11,442m
Meters
45:00.0
Time
1:57.9
Pace
775
Calories
156
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,574m |
| Overall Time | 48:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 112 |
January 25, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,442m | 1:57.9 | 213 | 1033 | 22 | 156 |
| 15:00.0 | 3,817m | 1:57.8 | 214 | 1035 | 22 | 153 |
| 15:00.0 | 3,803m | 1:58.3 | 211 | 1027 | 22 | 154 |
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 22 | 161 |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.