Pavol Taraba 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
467
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 113 |
January 25, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 934 | 467 | 22 | 149 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 22 | 142 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 930 | 93 | 22 | 148 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 22 | 148 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 930 | 93 | 22 | 152 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 22 | 155 |
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Workout Graph
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