Pavol Taraba 2x15:00/0:30r row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
164
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,650m |
| Overall Time | 31:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 113 |
January 29, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 24 | 164 |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 24 | 160 |
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 24 | 169 |
| r16m |
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Workout Graph
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