Pavol Taraba 2x30:00/1:00r row
15,268m
Meters
1:00:00.0
Time
1:57.8
Pace
1034
Calories
161
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,296m |
| Overall Time | 1:02:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 113 |
January 29, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 23 | 161 |
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 23 | 159 |
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 24 | 164 |
| r28m |
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Workout Graph
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