Pavol Taraba 15:00 row
2,948m
Meters
15:00.0
Time
2:32.6
Pace
176
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 108 |
January 31, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,948m | 2:32.6 | 98 | 638 | 20 | 149 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 21 | 151 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 19 | 146 |
| 9:00.0 | 457m | 3:16.9 | 46 | 457 | 16 | 140 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 21 | 152 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | 158 |
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Workout Graph
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