Pavol Taraba 3x2:00/4:00r row
1,809m
Meters
6:00.0
Time
1:39.5
Pace
154
Calories
181
Heart Rate
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,861m |
| Overall Time | 18:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 35 |
| Stroke Count | 340 |
| Drag Factor | 110 |
January 31, 2020 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,809m | 1:39.5 | 355 | 1522 | 35 | 181 |
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 36 | 182 |
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 36 | 187 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 33 | 175 |
| r1,052m |
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Workout Graph
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