Pavol Taraba 20:00 row
3,865
Meters
20:00.0
Time
2:35.2
Pace
241
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
January 31, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,865 | 2:35.2 | 94 | 621 | 241 | 19 | 143 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 59 | 22 | 130 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 51 | 22 | 148 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 57 | 23 | 158 |
| 16:00.0 | 348 | 5:44.8 | 9 | 329 | 18 | 9 | 123 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 56 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.