Pavol Taraba 20:00 row
3,865m
Meters
20:00.0
Time
2:35.2
Pace
241
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
January 31, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,865m | 2:35.2 | 94 | 621 | 19 | 143 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 22 | 130 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 22 | 148 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 23 | 158 |
| 16:00.0 | 348m | 5:44.8 | 9 | 329 | 9 | 123 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 21 | 158 |
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Workout Graph
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