Pavol Taraba v1000m/r...9 row
6,105m
Meters
43:36.9
Time
3:34.3
Pace
424
Calories
187
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,105m |
| Overall Time | 43:36.9 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 121 |
February 03, 2020 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 6,105m | 3:34.3 | 36 | 422 | 17 | 187 |
| 3:16.6 | 1,000m | 1:38.3 | 368 | 1568 | 31 | 187 |
| 9:00.0 | 1,146m | 3:55.6 | 27 | 392 | 14 | 187 |
| 3:17.2 | 1,000m | 1:38.6 | 365 | 1556 | 33 | 187 |
| 9:00.0 | 548m | 8:12.7 | 3 | 310 | 9 | 187 |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 34 | 187 |
| 9:00.0 | 718m | 6:16.0 | 7 | 322 | 11 | 187 |
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 48 | 187 |
| 7:00.0 | 737m | 4:44.9 | 15 | 352 | 16 | |
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 44 | |
| r0m |
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Workout Graph
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