Pavol Taraba 30:00 row
5,487
Meters
30:00.0
Time
2:44.0
Pace
321
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 109 |
February 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,487 | 2:44.0 | 79 | 642 | 321 | 19 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 624 | 52 | 19 |
| 20:00.0 | 565 | 4:25.4 | 19 | 336 | 28 | 13 |
| 25:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 19 |
| 30:00.0 | 718 | 3:28.9 | 38 | 468 | 39 | 15 |
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Workout Graph
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