Pavol Taraba 1x20:00/1:00r row
5,154m
Meters
20:00.0
Time
1:56.4
Pace
354
Calories
Rest Distance | 6m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 5,160m |
Overall Time | 21:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 23 |
Stroke Count | 455 |
Drag Factor | 114 |
February 11, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 23 | |
20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 23 | |
r6m |
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Workout Graph
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