Pavol Taraba 3x20:00/1:30r row
15,265m
Meters
1:00:00.0
Time
1:57.9
Pace
1034
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,337m |
| Overall Time | 1:04:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 114 |
February 10, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,265m | 1:57.9 | 213 | 1034 | 22 | |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 22 | |
| 20:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 23 | |
| 20:00.0 | 5,203m | 1:55.3 | 228 | 1085 | 23 | |
| r72m |
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Workout Graph
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