Pavol Taraba 20:00 row
4,451m
Meters
20:00.0
Time
2:14.8
Pace
278
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 111 |
February 18, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,451m | 2:14.8 | 143 | 791 | 21 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 23 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 18 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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