Pavol Taraba 2x20:00/1:00r row
10,119m
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 42:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 113 |
February 18, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,119m | 1:58.5 | 210 | 1022 | 24 | |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 23 | |
| 20:00.0 | 5,183m | 1:55.7 | 226 | 1076 | 26 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.