Pavol Taraba v12:30/r...6 row
8,345m
Meters
39:49.5
Time
2:23.1
Pace
538
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,345m |
| Overall Time | 39:49.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 112 |
February 12, 2020 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.5 | 8,345m | 2:23.1 | 119 | 710 | 19 | |
| 12:30.0 | 2,719m | 2:17.9 | 133 | 759 | 19 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 33 | |
| 12:30.0 | 2,605m | 2:23.9 | 117 | 703 | 19 | |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 33 | |
| 12:30.0 | 2,293m | 2:43.5 | 80 | 575 | 18 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 33 | |
| r0m |
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Workout Graph
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