Pavol Taraba 22:00 row
4,784
Meters
22:00.0
Time
2:17.9
Pace
308
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 112 |
February 19, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,784 | 2:17.9 | 133 | 758 | 308 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 77 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 72 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 63 | 20 |
| 22:00.0 | 303 | 3:18.0 | 45 | 455 | 17 | 18 |
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Workout Graph
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