Pavol Taraba 20:00 row
3,621
Meters
20:00.0
Time
2:45.7
Pace
223
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 113 |
March 08, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,621 | 2:45.7 | 77 | 564 | 18 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 24 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 21 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 22 |
| 16:00.0 | 611 | 3:16.3 | 46 | 459 | 16 |
| 20:00.0 | 410 | 4:52.6 | 14 | 348 | 11 |
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Workout Graph
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