Pavol Taraba 40:00 row
9,720m
Meters
40:00.0
Time
2:03.4
Pace
647
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 112 |
March 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,720m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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