Pavol Taraba 40:00 row
9,720
Meters
40:00.0
Time
2:03.4
Pace
647
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 112 |
March 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,720 | 2:03.4 | 186 | 970 | 647 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 87 | 26 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 25 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 24 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 24 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 828 | 69 | 20 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 24 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 23 |
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Workout Graph
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