Pavol Taraba 22:00 row
4,491
Meters
22:00.0
Time
2:26.9
Pace
286
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 112 |
March 01, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,491 | 2:26.9 | 110 | 780 | 286 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 708 | 59 | 21 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 27 |
| 20:00.0 | 817 | 3:03.5 | 57 | 540 | 45 | 19 |
| 22:00.0 | 164 | 6:05.8 | 7 | 330 | 11 | 10 |
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Workout Graph
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