Pavol Taraba v4000m/r...3 row
8,751m
Meters
41:33.9
Time
2:22.4
Pace
605
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,751m |
| Overall Time | 41:33.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 109 |
March 16, 2020 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 8,751m | 2:22.4 | 121 | 716 | 26 | 159 |
| 14:59.5 | 4,000m | 1:52.4 | 246 | 1147 | 29 | 174 |
| 6:00.0 | 574m | 5:13.5 | 11 | 339 | 13 | 122 |
| 14:46.6 | 4,000m | 1:50.8 | 257 | 1184 | 29 | 181 |
| r0m |
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Workout Graph
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