Pavol Taraba 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
143
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
March 16, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 23 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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