Pavol Taraba 10:00 row
1,219m
Meters
10:00.0
Time
4:06.1
Pace
89
Calories
72
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 101 |
March 19, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,219m | 4:06.1 | 23 | 380 | 12 | 72 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 16 | |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | |
| 6:00.0 | 199m | 5:01.5 | 13 | 343 | 9 | |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 16 | |
| 10:00.0 | 72 |
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Workout Graph
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