Pavol Taraba 10:00 row
1,604m
Meters
10:00.0
Time
3:07.0
Pace
90
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 106 |
April 21, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 17 | 109 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 129 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 15 | 96 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 129 |
| 8:00.0 | 89m | 11:14.1 | 1 | 303 | 6 | 90 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 103 |
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Workout Graph
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