Pavol Taraba 45:00 row
10,656m
Meters
45:00.0
Time
2:06.6
Pace
683
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
June 22, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,656m | 2:06.6 | 172 | 892 | 22 | 144 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 144 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 142 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 149 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 146 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 139 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 155 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 137 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 141 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 143 |
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Workout Graph
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