Pavol Taraba 30:00 row
7,342m
Meters
30:00.0
Time
2:02.5
Pace
478
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 115 |
October 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,342m | 2:02.5 | 190 | 953 | 23 | 152 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 147 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 147 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 158 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 156 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 156 |
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Workout Graph
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