Pavol Taraba 2x20:00/1:30r row
9,458m
Meters
40:00.0
Time
2:06.8
Pace
592
Calories
162
Heart Rate
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,541m |
| Overall Time | 43:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 113 |
November 18, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,458m | 2:06.8 | 171 | 889 | 21 | 162 |
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 21 | 160 |
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 21 | 165 |
| r1,083m |
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Workout Graph
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