Pavol Taraba 3x20:00/1:30r row
14,164m
Meters
1:00:00.0
Time
2:07.0
Pace
889
Calories
155
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,256m |
| Overall Time | 1:04:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 113 |
November 23, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,164m | 2:07.0 | 171 | 886 | 21 | 155 |
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 21 | 140 |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 21 | 158 |
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 21 | 167 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.