Pavol Taraba 3x20:00/3:00r row
14,494m
Meters
1:00:00.0
Time
2:04.1
Pace
933
Calories
160
Heart Rate
| Rest Distance | 507m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,001m |
| Overall Time | 1:09:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1365 |
| Drag Factor | 113 |
November 25, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,494m | 2:04.1 | 183 | 928 | 21 | 160 |
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 20 | 146 |
| 20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 24 | 183 |
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 21 | 152 |
| r507m |
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Workout Graph
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