Pavol Taraba 3x20:00/1:00r row
13,666m
Meters
1:00:00.0
Time
2:11.7
Pace
826
Calories
146
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,723m |
| Overall Time | 1:03:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
November 27, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,666m | 2:11.7 | 153 | 827 | 20 | 146 |
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 20 | 143 |
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 20 | 149 |
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 20 | 147 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.