Pavol Taraba 1x20:00/5:00r row
5,263m
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
190
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,275m |
Overall Time | 25:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 30 |
Stroke Count | 606 |
Drag Factor | 113 |
November 28, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,263m | 1:54.0 | 236 | 1112 | 30 | 190 |
20:00.0 | 5,263m | 1:54.0 | 236 | 1112 | 30 | 190 |
r12m |
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Workout Graph
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