Pavol Taraba 2x20:00/5:00r row
10,395
Meters
40:00.0
Time
1:55.4
Pace
722
Calories
181
Heart Rate
| Rest Distance | 561 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,956 |
| Overall Time | 50:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
November 28, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,395 | 1:55.4 | 228 | 1082 | 28 | 181 |
| 20:00.0 | 5,257 | 1:54.1 | 235 | 1110 | 29 | 179 |
| 20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 28 | 183 |
| r561 |
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Workout Graph
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