Pavol Taraba 2x6000m/7:00r row
12,000m
Meters
46:21.3
Time
1:55.8
Pace
829
Calories
169
Heart Rate
| Rest Distance | 974m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,974m |
| Overall Time | 1:00:21.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 115 |
December 01, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.3 | 12,000m | 1:55.8 | 225 | 1073 | 24 | 169 |
| 23:21.2 | 6,000m | 1:56.7 | 220 | 1056 | 24 | 166 |
| 23:00.1 | 6,000m | 1:55.0 | 230 | 1091 | 25 | 173 |
| r974m |
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Workout Graph
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