Pavol Taraba 8:17 row
844m
Meters
8:17.3
Time
4:54.6
Pace
46
Calories
115
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 101 |
| Drag Factor | 123 |
December 03, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 844m | 4:54.6 | 14 | 347 | 12 | 115 |
| 2:00.0 | 188m | 5:19.1 | 11 | 337 | 13 | 114 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | 125 |
| 6:00.0 | 226m | 4:25.4 | 19 | 364 | 12 | 114 |
| 8:00.0 | 80m | 12:30.0 | 1 | 302 | 5 | 108 |
| 8:17.3 | 114 |
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Workout Graph
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