Pavol Taraba 12000m row
12,000m
Meters
46:39.0
Time
1:56.6
Pace
821
Calories
170
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 112 |
December 03, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.0 | 12,000m | 1:56.6 | 221 | 1059 | 22 | 170 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 24 | 153 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 23 | 169 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 22 | 171 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 23 | 173 |
| 7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 23 | 176 |
| 7:41.3 | 12,000m | 1:55.3 | 228 | 1085 | 23 | 181 |
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Workout Graph
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