Pavol Taraba 2x20:00/1:00r row
9,467m
Meters
40:00.0
Time
2:06.7
Pace
596
Calories
Rest Distance | 47m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,514m |
Overall Time | 42:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 21 |
Stroke Count | 844 |
Drag Factor | 118 |
December 04, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,467m | 2:06.7 | 172 | 891 | 21 | |
20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 21 | |
20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 21 | |
r47m |
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Workout Graph
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