Pavol Taraba 3x20:00/1:30r row
14,768m
Meters
1:00:00.0
Time
2:01.8
Pace
963
Calories
159
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,863m |
| Overall Time | 1:04:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 114 |
December 08, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,768m | 2:01.8 | 193 | 965 | 21 | 159 |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 21 | 158 |
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 21 | 156 |
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 21 | 163 |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.