Pavol Taraba 3x20:00/1:00r row
13,998m
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
138
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,131m |
| Overall Time | 1:03:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 111 |
December 14, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,998m | 2:08.5 | 165 | 866 | 20 | 138 |
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 21 | 133 |
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 20 | 141 |
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 21 | 142 |
| r133m |
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Workout Graph
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