Pavol Taraba 6x10:00/1:00r row
15,364
Meters
1:00:00.0
Time
1:57.1
Pace
1049
Calories
173
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,508 |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 107 |
December 17, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,364 | 1:57.1 | 218 | 1049 | 20 | 173 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 21 | 168 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 21 | 175 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 20 | 176 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 20 | 172 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 21 | 172 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 21 | 177 |
| r144 |
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Workout Graph
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