Pavol Taraba 3x20:00/1:30r row
14,821
Meters
1:00:00.0
Time
2:01.4
Pace
974
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,877 |
| Overall Time | 1:04:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 113 |
December 22, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,821 | 2:01.4 | 195 | 972 | 24 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 24 | |
| 20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 24 | |
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 24 | |
| r56 |
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Workout Graph
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