Pavol Taraba 1x20:00/1:00r row
4,787
Meters
20:00.0
Time
2:05.3
Pace
304
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,800 |
| Overall Time | 21:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 112 |
January 05, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 22 | |
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 22 | |
| r13 |
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Workout Graph
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