Pavol Taraba 15x1:00/2:00r row
4,718
Meters
15:00.0
Time
1:35.3
Pace
414
Calories
| Rest Distance | 3,902 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,620 |
| Overall Time | 45:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 35 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
January 06, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,718 | 1:35.3 | 403 | 1656 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 35 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 34 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 37 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 37 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 38 | |
| r3,902 |
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Workout Graph
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