Pavol Taraba 5x15:00/2:30r row
19,691
Meters
1:15:00.0
Time
1:54.2
Pace
1382
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 20,081 |
| Overall Time | 1:27:30.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 1914 |
| Drag Factor | 116 |
January 09, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,691 | 1:54.2 | 235 | 1107 | 25 | |
| 15:00.0 | 3,927 | 1:54.5 | 233 | 1100 | 25 | |
| 15:00.0 | 3,934 | 1:54.3 | 234 | 1104 | 25 | |
| 15:00.0 | 3,936 | 1:54.3 | 234 | 1106 | 25 | |
| 15:00.0 | 3,931 | 1:54.4 | 233 | 1102 | 25 | |
| 15:00.0 | 3,964 | 1:53.5 | 239 | 1123 | 25 | |
| r390 |
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Workout Graph
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