Pavol Taraba 1x21:00/7:00r row
5,643m
Meters
21:00.0
Time
1:51.6
Pace
410
Calories
Rest Distance | 9m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 5,652m |
Overall Time | 28:00.0 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1165 |
Stroke Rate | 26 |
Stroke Count | 538 |
Drag Factor | 114 |
January 11, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,643m | 1:51.6 | 252 | 1165 | 26 | |
21:00.0 | 5,642m | 1:51.6 | 251 | 1165 | 26 | |
r9m |
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Workout Graph
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