Pavol Taraba 5x10:00/3:00r row
13,726m
Meters
50:00.0
Time
1:49.2
Pace
1016
Calories
| Rest Distance | 589m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,315m |
| Overall Time | 1:05:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 1468 |
| Drag Factor | 116 |
January 17, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,726m | 1:49.2 | 268 | 1222 | 28 | |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 28 | |
| 10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 29 | |
| 10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 28 | |
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 27 | |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 29 | |
| r589m |
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Workout Graph
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