Pavol Taraba 30:00 row
8,021m
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
180
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 106 |
January 21, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,021m | 1:52.2 | 248 | 1152 | 28 | 180 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 | 168 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 | 171 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | 183 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 29 | 182 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 29 | 186 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 30 | 191 |
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Workout Graph
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