Pavol Taraba 2x20:00/1:30r row
9,836m
Meters
40:00.0
Time
2:02.0
Pace
645
Calories
157
Heart Rate
Rest Distance | 3,731m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 13,567m |
Overall Time | 43:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 23 |
Stroke Count | 1308 |
Drag Factor | 107 |
January 22, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,836m | 2:02.0 | 193 | 963 | 23 | 157 |
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 23 | 156 |
20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 24 | 159 |
r3,731m |
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Workout Graph
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