Pavol Taraba 5x10:00/1:00r row
12,266
Meters
50:00.0
Time
2:02.2
Pace
798
Calories
164
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,442 |
| Overall Time | 55:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 106 |
January 23, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,266 | 2:02.2 | 191 | 958 | 23 | 164 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 23 | 161 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 24 | 155 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 24 | 172 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 24 | 163 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 24 | 169 |
| r176 |
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Workout Graph
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