Pavol Taraba 23:08 row
5,138m
Meters
23:08.5
Time
2:15.1
Pace
328
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 110 |
April 04, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 5,138m | 2:15.1 | 142 | 788 | 23 | 144 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 | 138 |
| 8:09.9 | 1,000m | 2:02.8 | 189 | 949 | 25 | 148 |
| 12:37.1 | 1,000m | 2:13.6 | 147 | 805 | 24 | 143 |
| 17:11.0 | 1,000m | 2:16.9 | 136 | 768 | 23 | 142 |
| 21:57.1 | 1,000m | 2:23.0 | 120 | 711 | 22 | 141 |
| 23:08.5 | 138m | 4:18.6 | 20 | 369 | 13 | 157 |
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Workout Graph
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